Let’s face it, once we clock out, there aren’t too many things demanding our full-on, laser-focused attention for a solid eight hours straight like work does. But whether you’re hustling from your couch or holding […]

Wait, did you just lose another hour in the black hole of the internet? You sit down to work, and suddenly, it’s three hours later, and you’re deep in Amazon Finds shopping or searching through […]

Imagine if every click, every swipe, every scroll on your device was costing you a cent. How much would that cost you by the end of the day?   You’ve probably had those moments, staring at […]

Are you aware the average person checks their phone 144 times a day? That’s right, 144 interruptions in your already chaotic day. Distraction is as old as time itself, only now it fits snugly in […]

Photo by Nicolas Häns on Unsplash Have you ever wondered how a monk, enveloped in serene solitude, might feel amidst our digital chaos? I would like to know. Getting lost in a sea of endless […]

The genius of the Pomodoro technique lies in its simplicity – when we learn to work with time and not against it, our productivity soars!

Ever heard of nomophobia? No, it’s not a fear of garden gnomes; it’s the fear of being without your mobile devices. That unsettling feeling of being without your smartphone, disconnected from the digital world, and […]

So, in the book, we talk about how we can have our golden rules within an organization like for example, not multitasking while someone else is talking to us is something that that some people […]