Advanced Tips & Tricks for Freedom Users

Studies show high levels of concentration shield against distractions, but how do you begin to cultivate concentration? When it’s time to lock into deep focus, Freedom users know it’s easy to begin a Block session […]

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A woman explains something to a man on a laptop. They appear to be engaged in a coaching session.

What is a Focus Coach?

You’re sitting at your desk, staring at the blinking cursor on a blank Google Doc. “I’ll just check my messages real quick” you tell yourself. “Then I’ll get to work.” But before you know it, […]

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